The Seven-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind
English | ISBN: 0071623744 | edition 2009 | PDF | 272 pages | 2,8 mb
Everyone wants a slimmer body, but you may not realize that a balanced mind and soul are the bedrock of true health and beauty. The Seven-Day Total Cleanse is a revolutionary seven-day juice fast that helps you shed weight and eliminate harmful toxins-all while restoring your emotional and spiritual wellness. Author Mary McGuire-Wien has guided thousands of clients through this unique program, which uses nutrient-rich juices, meditations, yoga, and self-care activities to cleanse the body, renew energy levels, and refresh the mind and soul.