Asana Pranayama Mudra Bandha

Asana Pranayama Mudra Bandha

Asana Pranayama Mudra Bandha By Swami Satyananda Saraswati
Publisher: Bihar School of Yoga 2002 | 544 Pages | ISBN: 8186336141 | PDF | 5 MB

Asana Pranayama Mudra Bandha

Asana Pranayama Mudra Bandha

Asana Pranayama Mudra Bandha By Swami Satyananda Saraswati
1995 | 486 Pages | ISBN: 8185787948 | PDF | 30 MB

Asana Pranayama Mudra Bandha (Repost)

Asana Pranayama Mudra Bandha (Repost)

Asana Pranayama Mudra Bandha By Swami Satyananda Saraswati
2002 | 544 Pages | ISBN: 8186336141 | PDF | 5 MB

The Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle

The Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle

Bobby Clennell, "The Woman's Yoga Book: Asana and Pranayama for all Phases of the Menstrual Cycle"
English | ISBN: 1930485182 | 2010 | PDF | 256 pages | 7,4 MB

Gianni Da Re Lombardi – Chakra, guida pratica: filosofia, asana, simbologia, pranayama

Gianni Da Re Lombardi – Chakra, guida pratica: filosofia, asana, simbologia, pranayama

Gianni Da Re Lombardi – Chakra, guida pratica: filosofia, asana, simbologia, pranayama
Italian | Amazon Media EU | 2013 | EPUB | Pages 65 | ASIN: B00FS9HPYC | 1.58 Mb

Dharma Mittra - Maha Sadhana - Level 2

Dharma Mittra - Maha Sadhana - Level 2

Dharma Mittra - Maha Sadhana - Level 2
VOB | mpeg2video 4735kbps | English | 720x480 | 29.97fps | 4 hours | ac3 stereo 192kbps | 4.4 GB
Genre: Video Training

Maha Sadhana: The Great Practice presents the jewels of wisdom from Sri Dharma Mittra’s nearly 50 years of yoga practice—an extraordinary life dedicated to self-realization. Maha Sadhana Level II is appropriate for experienced students and presents asana, pranayama and meditation practices designed to carry the practitioner deep into the heart of yoga. In this DVD, Dharma presents Level II of his remarkable teachings, an approach to yoga respecting the great foundations of this ancient practice: asana, pranayama, meditation, ethical rules, and spiritual study. The DVD includes instruction and guided practices for asana, pranayama and meditation, as well as exclusive discourses by Dharma on the spiritual journey.

B.K.S. Iyengar, "Pranayama Dipika - Lumière sur le Pranayama"

B.K.S. Iyengar, "Pranayama Dipika - Lumière sur le Pranayama"

B.K.S. Iyengar, "Pranayama Dipika - Lumière sur le Pranayama"
Publisher: Buchet Chastel | 2012 | ISBN: 2283025753 | French | EPUB/PDF | 344/456 pages | 10.9/5.8 Mb

Le pranayama dipika est un guide de respiration yogique. Cet ouvrage pratique s adresse à tous ceux qui veulent progresser dans l art de cette respiration. L élève y trouvera un guide complet progressif étendu sur 200 semaines avec mention particulière des difficultés comme des dangers à éviter dans la pratique, ainsi qu une vue d ensemble de la philosophie du yoga et des sujets tels que les nadirs, les bandas, les chakras et bisa-mantras…

Do Better With Asana: Your Guide To Doing Great Things With Asana: Beginner Edition

Do Better With Asana: Your Guide To Doing Great Things With Asana: Beginner Edition

Do Better With Asana: Your Guide To Doing Great Things With Asana: Beginner Edition by Mike Vardy
English | 12 Sep 2016 | ASIN: B01K8QLDFG | 182 Pages | AZW3/MOBI/EPUB/PDF (conv) | 8.54 MB

Discover the Second Edition of the best-seller by Mike Vardy & Jeremy Roberts, now based on the re-branded version of Asana thanks to Bastien Siebman!

Do Better With Asana: Your Guide To Doing Great Things With Asana

Do Better With Asana: Your Guide To Doing Great Things With Asana

Do Better With Asana: Your Guide To Doing Great Things With Asana by Mike Vardy
English | Feb 10, 2015 | ASIN: B00T6TPS9Y | 179 Pages | EPUB/MOBI/AZW3/PDF (Converted) | 3 MB

Asana’s versatility may leave you wondering what you should do next, or what the best way to setup your projects and tags are, or if you should be using projects, workspaces, or an organization!

Liquid Asana Live DVD Set - Micheline Berry

Liquid Asana Live DVD Set - Micheline Berry

Liquid Asana Live DVD Set - Micheline Berry
DVDRip | English | MP4 + PDF Guides | 640 x 360 | AVC ~693 Kbps | 23.976 fps
AAC | 96 kbps | 48.0 KHz | 2 channel | ~12 hours | 4.64 GB
Genre: Video Training / Yoga

In November 2013, 12 Musicians, 3 Artists and 30 Yogis flew into Nu Boyana studios in Sofia, Bulgaria. They came from around the world to join internationally acclaimed yoga teacher, Micheline Berry in creating Liquid Asana LIVE: Yoga, Creativity & The Artist's Journey,a 12-DVD full spectrum vinyasa yoga program consisting of 12 different sequences. Join DJ Drez, Craig Kohland/Shaman's Dream, Joey Lugassy, Dave Stringer, Spring Goove, Deepak Ramapriyan, Anita Coats, Moose Ali Kahn, Domonic Dean Breaux, and the rest of the musicians as they musically guide the fluid dance of your vinyasa yoga practice.

Light on Pranayama: Pranayama Dipika

Light on Pranayama: Pranayama Dipika

Light on Pranayama: Pranayama Dipika By B.K.S. Iyengar
Publisher: Unwin Paperbacks 1983 | 320 Pages | ISBN: 0041490606 | PDF | 12 MB

Dharma Mittra - Maha Sadhana - Level 1 (2006)

Dharma Mittra - Maha Sadhana - Level 1 (2006)

Dharma Mittra - Maha Sadhana - Level 1 (2006)
DVD9 | MPEG2 @ 5.5 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 4 Hours | 7.93 GB
Genre: Yoga, Meditation | Label: Pranamaya, Inc | Language: English

Maha Sadhana: The Great Practice presents the jewels of wisdom from Sri Dharma Mittra’s nearly 50 years of yoga practice—an extraordinary life dedicated to self-realization. Maha Sadhana Level I is designed for all able-bodied yoga students, even beginners, and covers asana, pranayama and meditation to create a strong foundation for success on the path of yoga.

Introduction to Universal Yoga (2005) [Repost]

Introduction to Universal Yoga (2005) [Repost]

Introduction to Universal Yoga (2005)
DVD5 | MPEG2 @ 4 Mbit/s | 720x480 | AC3 Stereo @ 192 Kbit/s 48 KHz | 4 Hours | 4.36 GB
Genre: Universal Yoga, Asana, Pranayama, Yasas, Meditation | Language: English

Universal Yoga is a unified scientific approach to achieving liberation of consciousness through a balanced application of physical, energetic and psychic practices. This system reflects Andrey Lappa's experience with spiritual teachers of the Hindu and Tibetan Buddhist traditions of the Himalayas, his decades of personal practice and research, and his belief in complete freedom and creativity in practice.

Asana - August 2016

Asana - August 2016

Asana - August 2016
English | 48 pages | True PDF | 6 MB

The Little Book of Yoga Breathing: Pranayama Made Easy (repost)

The Little Book of Yoga Breathing: Pranayama Made Easy (repost)

The Little Book of Yoga Breathing: Pranayama Made Easy by Scott Shaw
English | ISBN: 157863301X | edition 2004 | PDF | 96 pages | 3,8 mb

Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath. Try one of the calming breaths, Nadi Sudi or the Nerve Purifying Breath. Have a long day ahead with no breaks until after dinner? Allow Ujayi or the Hissing Breath to work its miracles. Here you will learn how to breathe while moving, standing and leaning and how these variations can affect your breathing practice. Use the instruction offered in "The Little Book of Yoga Breathing" to feel more focused and energized.

Light on Pranayama: Pranayama Dipika (Repost)

Light on Pranayama: Pranayama Dipika (Repost)

Light on Pranayama: Pranayama Dipika By B.K.S. Iyengar
1983 | 320 Pages | ISBN: 0041490606 | PDF | 12 MB

Moola Bandha: The Master Key

Moola Bandha: The Master Key

Moola Bandha: The Master Key By Swami Buddhananda
1998 | 140 Pages | ISBN: 8185787328 | PDF | 32 MB

Moola Bandha: The Master Key (Repost)

Moola Bandha: The Master Key (Repost)

Moola Bandha: The Master Key By Swami Buddhananda
1998 | 140 Pages | ISBN: 8185787328 | PDF | 32 MB

Andrey Lappa - Introduction to Universal Yoga [repost]

Andrey Lappa - Introduction to Universal Yoga [repost]

Andrey Lappa - Introduction to Universal Yoga
DVD5 | English | VIDEO_TS | 720 x 480 | MPEG2 ~2334 Kbps | 29.970 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channel | ~4 hours | 4.37 GB
Genre: Video Training / Yoga, Relaxation, Meditation, Asana, Pranayama

Universal Yoga is a unified scientific approach to achieving liberation of consciousness through a balanced application of physical, energetic and psychic practices. This system reflects Andrey Lappa's experience with spiritual teachers of the Hindu and Tibetan Buddhist traditions of the Himalayas, his decades of personal practice and research, and his belief in complete freedom and creativity in practice.

André Van Lysebeth, "Pranayama, la dynamique du souffle"

André Van Lysebeth, "Pranayama, la dynamique du souffle"

André Van Lysebeth, "Pranayama, la dynamique du souffle"
Publisher: Flammarion | 1971 | ISBN: 2082001245 | French | EPUB/MOBI/PDF | 316 pages | 4.4/1.8/3.5 Mb

Dans cet ouvrage, André Van Lysebeth a le courage d'aborder un sujet aussi difficile que délicat, celui du pranayama. Les auteurs occidentaux qui l'ont traité avant lui, n'ont fait preuve que d'une connaissance superficielle. Quant aux yogis hindous qui ont écrit sur le sujet, ils s'adressaient à des lecteurs indiens ayant déjà une formation préalable et vivant dans un milieu favorable à la pratique des exercices décrits; …