Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health by Mark Hyman M.D.
English | 2016 | ISBN: 0316338834, 1473631149 | 400 pages | EPUB | 1,2 MB

The Eat Fat, Get Thin Cookbook

The Eat Fat, Get Thin Cookbook

Mark Hyman, "The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health"
English | ISBN: 0316317500 | 2016 | EPUB | 320 pages | 5 MB

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 08:08:22 | 2016 | ISBN-10: 1478985356 | + PDF Book
Size: 223 MB | Genre: Health, Diet

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.

Eat Fat Get Thin!

Eat Fat Get Thin!

Eat Fat Get Thin! By Barry Groves
Publisher: E-dition 2006 | 334 Pages | ISBN: 0091825938 | PDF | 2 MB

Eat Fat Get Thin! (Repost)

Eat Fat Get Thin! (Repost)

Barry Groves, "Eat Fat Get Thin!"
English | 2006 | 334 Pages | ISBN: 0091825938 | PDF | 2 MB

Eat Fat Get Thin! (Repost)

Eat Fat Get Thin! (Repost)

Barry Groves, "Eat Fat Get Thin!"
English | 2006 | 334 Pages | ISBN: 0091825938 | PDF | 3 MB

Eat Green Get Lean: 100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy [Repost]

Eat Green Get Lean: 100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy [Repost]

Michael Matthews, "Eat Green Get Lean: 100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy"
English | ISBN: 1938895193 | 2013 | PDF + EPUB | 192 pages | 3,5 + 3,7 MB

If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book.

Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats

Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats by Mary Enig, Sally Fallon
Plume | 2006 | ISBN: 0452285666 | English | 304 pages | EPUB + MOBI | 0.40 MB + 0.85 MB

Mary Enig, Sally Fallon - Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats [Repost]

Mary Enig, Sally Fallon - Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats [Repost]

Mary Enig, Sally Fallon - Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
2006 | ISBN: 0452285666 | English | 304 pages | EPUB, MOBI | 1.1 MB

How to Burn Belly Fat: 37 Fitness Model Secrets to Burn Belly Fat, Get Lean, and Build a Rock-Solid Core

How to Burn Belly Fat: 37 Fitness Model Secrets to Burn Belly Fat, Get Lean, and Build a Rock-Solid Core

Raza Imam, "How to Burn Belly Fat: 37 Fitness Model Secrets to Burn Belly Fat, Get Lean, and Build a Rock-Solid Core"
2016 | EPUB | 62 pages | ASIN: B01E21OLAC | English | 0.2 MB

Love Your Body: Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!

Love Your Body: Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!

Love Your Body: Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
Language: English | EPUB / MOBI | ISBN-10: 1623362482 | 2014 | 320 pages | 2 MB / 3 MB

As the oldest daughter of Joel Fuhrman, MD, bestselling author of Eat to Live and Super Immunity, Talia Fuhrman knows that the true meaning of health and wellness comes not only from delicious, nutrientrich foods, but also from the power of positive energy and zest for a truly fulfilling life. In Love Your Body, Talia Fuhrman shows readers how to get their green juice on, find their ideal weight, and get radiant, clear skin―and also how to gain confidence, enjoy strong friendships, and explore the passions that make them jump out of bed each morning with their widest smiles.

Health and Fitness: 21 Simple Tips to Burn Fat, Get Stronger, and Increase Energy

Health and Fitness: 21 Simple Tips to Burn Fat, Get Stronger, and Increase Energy

Health and Fitness: 21 Simple Tips to Burn Fat, Get Stronger, and Increase Energy: Weight Loss, Strength, and Energy Boosting Techniques (Mind and Body) by Marco Guerrero
2015 | ISBN: n/a, ASIN: B00TGOSLS4 | English | 75 pages | EPUB | 0.15 MB

Train Your Brain to Get Thin

Train Your Brain to Get Thin

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise by Melinda Boyd, Michele Noonan
English | 2012 | ISBN: 1440540152 | 256 pages | EPUB | 2 MB

Eat Green Get Lean: 100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy

Eat Green Get Lean: 100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy

Michael Matthews, "Eat Green Get Lean: 100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy"
English | ISBN: 1938895193 | 2013 | EPUB | 192 pages | 3,5 MB

Eat Fat, Lose Weight

Eat Fat, Lose Weight

Ann Louise Gittleman “Eat Fat, Lose Weight"
McGraw-Hill | 1999-03-11 | ISBN: 087983966X | 176 pages | HTML | 1,2 MB

The Firm Express - Get Thin in 30!

The Firm Express - Get Thin in 30!

The Firm Express - Get Thin in 30!
DVDRip | English | AVI | 672x372 | DivX ~1357 kbps | 29.97 fps | AC3 192 kbps | 04:20:50 | 2.95 GB
Genre: eLearning / Fitness

The FIRM's Master Instructors never stop searching for cutting-edge research and science to make The FIRM's already superior Cardio + Sculpt fitness formula even better than ever before, and they've found it with this amazing fitness breakthrough! Introducing the next generation of accelerated weight loss workouts, The FIRM Express™ Get Thin in 30. It's our quickest, most effective weight loss plan yet. And all it takes is 3, 20 minute workouts a week!

Women's Health South Africa - Eat Clean Get Lean 2016

Women's Health South Africa - Eat Clean Get Lean 2016

Women's Health South Africa - Eat Clean Get Lean 2016
English | 100 pages | True PDF | 22 MB

The Firm Express - Get Thin in 30 (2010) [Repost]

The Firm Express - Get Thin in 30 (2010) [Repost]

The Firm Express - Get Thin in 30 (2010)
DVD-Rip (13 DVD Set) | AVI | DivX MPEG4 @ 1.5 Mbit/s | 672x372 | AC3 Stereo @ 192 Kbit/s 48 KHz | 5 Hours | 2.94 GB
Genre: Total Body Workout, Weight Loss | Label: The FIRM Express | Language: English | PDF Included

The Firm has packaged this workout program in a thirty-day, 4-cycle system arranged in a unique progression specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts for a total of 12 power-packed DVDs based on cutting-edge fitness and designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts that are designed to kick start your metabolism and jump start your weight loss. During each cycle, The Firm Express will ignite your metabolism by blending cardio and sculpting together with mini bursts that rev the metabolism to produce an after-burn effect so you'll keep burning calories even after your workout is complete. It's The Firm's fastest and most effective weight loss plan yet.

By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat

By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat

Tracye Lynn McQuirter MPH, "By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat"
Publisher: L..re.ce H..l Bo..s | ISBN: 1556529988 | 2010 | PDF | 240 pages | 3 MB

By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy... (repost)

By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy... (repost)

Tracye Lynn McQuirter MPH, "By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat"
English | ISBN: 1556529988 | 2010 | PDF | 240 pages | 2,5 MB

* The first vegan guide geared to African American women
* More than forty delicious and nutritious recipes highlighted with color photographs
* Menus and advice on transitioning from omnivore to vegan
* Resource information and a comprehensive shopping list for restocking the fridge and pantry